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ELDORET nike air max classic bw premium scontate , Kenya, Sept. 8 (Xinhua) -- Kenya athletics officials are pouring cold water on the country's blooming sprint talents, saying they are still miles away to reach the dominance of Jamaica and USA.

Athletics Kenya (AK) President Isaiah Kiplagat said more cash, technical support and equipment are required to boost the sprint athletes if they are to maintain and take their challenge to the door steps of their giant rivals Jamaica and USA.

"It takes a lot of resources and time to bring up a single sprint or field event athlete. What we have seen in Beijing World Championships is just tip of the iceberg in terms of talent blooming. But it requires more money and perseverance to help one athlete reach the international stage nike air max classic bw donna scontate ," Kiplagat said on Tuesday in Eldoret.

In Beijing World Championships, Nicholas Bett and Julius Yego wrote history to become the first Kenyan athletes to win gold in 400m hurdles and javelin respectively.

While Yego' s rise has been steady and gradual, the emergence of Bett to conquer the 400m hurdles has prompted a rummage through the history of what has gone in the bringing up of the athlete including his training camp in Finland and South Africa.

"Their success is more of individual effort, and they hold the small percentage of athletes who are coming through the ranks keen to go wide off the traditional races associated with Kenya nike air max classic bw scontate ," Kiplagat said.

"We have so many of them who are yet to be tapped and if we get equipment and tartan in more towns, they will be more churned off the production line," he added.

Kiplagat said Kenya can dominate at the Rio Olympics only if the government helps them train sprinters and field event athletes by organizing exchange programmers with other countries who wish to exploit middle and long distance races.

Meanwhile, AK wants the government to speed up the setting up of a local testing center for anti-doping to cut down on the cost of sending the same to Johannesburg nike air max 2017 verde scontate , where there is the only certified World Anti-Doping Agency Laboratory.

Kiplagat wants the National Anti-Doping Agency (NADA) be strengthened with the assistance of South Africa, China and Norway to build capacity to answer to the requirements of the World Anti-Doping Agency.

In Beijing, two Kenyans sprinters - 400m hurdler Francisca Koki and Joyce Zakary (400m) - failed doping tests.

Many diet plans for women abound on the internet and all of these try to take advantage of certain gender-related quirks that dictate the way we metabolize food. For starters, men and women have different daily calorie requirements because of the difference in muscle mass and muscle density. Not knowing little facts like this can easily lead to women following diet meals for men instead of diet plans for women and as a result gaining weight instead of losing it. Due vigilance and caution has to be taken when looking at any diet plan and a little research needs to be done to validate the merits of the diet plan before somebody decides to pick it up.

This diet plan for women is based on a 1 nike air max 2017 verde ,800 calorie diet and about 300 to 400 calories short of the recommended dietary consumption for a middle-aged woman of average build. Like many diet plans for women that ensure a safe margin of calorie deficit as a defense against overeating or a means for weight loss and followed to the letter, this one will help women to maintain weight if not loss extra poundage over the course of a few weeks. A safe estimate for many diet plans for women is weight loss up to 1 to 2 pounds per week and this diet meal plan is no different.

For breakfast, consume 1 cup of Cheerios cereals mixed with 1 cup of fat-free milk, half a cup of fresh or frozen berries together with half of a whole-grain English muffin that is toasted and topped with 1 teaspoon of light butter. Unsweetened coffee or tea are excellent refreshers to give the breakfast an energetic feel. For mid-morning snack nike air max 2017 uomo scontate , look to grab five pieces of dried apricot with a cup of tea with lemon.

Lunch should be moderately heavy with a 6-inch whole wheat pita bread garnished with 1 tablespoon of light mayonnaise and half a teaspoon of horseradish, 2 ounces of roast beef, an ounce of sliced Cheddar cheese and 3 tomato slices with lettuce. Six baby carrots are excellent additions, for texture and vitamins nike air max 2017 rosse scontate , and 1 banana with sprinkled cinnamon is perfect as a dessert. Your afternoon snack should consist of 8 ounces of fat free yogurt and 3 vanilla waters.

For dinner, feast on 3 ounces of broiled or grilled salmon with a light brush of honey mustard and half a teaspoon of dried dill weed, 23 cup of brown rice with a sprinkling of 1 teaspoon of toasted nuts, 34 cup of steamed and sliced asparagus stalks with 1 teaspoon of Parmesan cheese and finished with a salad consisting of 1 and a half cup of baby spinach leaves with a tangerine nike air max 2017 rosse , 2 scallions and 1 tablespoon of almonds for texture. Add a tablespoon of sesame seed vinaigrette salad for flavoring. Dessert is half a cup of light ice cream that’s about 100 calories.

A well-observed diet meal plan for women will lead to marvelous results but they require considerable effort and preparation. The trick is to pick up the techniques as demonstrated in this diet plan for women and applying it in your own way for a healthier, more diverse, more personal but still effective diet plan for women.

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HANOI， March 10 (Xinhua) -- The ASEAN International Trucks Invitational is taking place at the Dong Mo Culture and Tourism Village in Vietnam's capital Hanoi from Friday through Saturday.

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